Featured on Bill Moyer's PBS special "Healing And The Mind," this practical guide to mindfulness, meditation and healing from the author of the bestselling "Wherever You Go, There You Are" is a classic in the field of alternative medicine.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
ISBN 13: 9780385303125
Publication Date: July 22, 2009
Author: Jon Kabat-Zinn